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Evie Prysor-JonesModifications and building blocks for Pilates exercises
Read moreThe Pilates exercises are designed as a journey. No one starting Pilates as a beginner could be expected to start…
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Evie Prysor-JonesOur response to Corvid 19
Read moreThe studio is currently closed. All of our mat classes are taking place on Zoom. 1:1 lessons are on pause.…
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Evie Prysor-JonesZoom Timetable
Read moreCurrent clients please check your PDF for the Zoom links Pilates Fundamentals for all Monday & Friday at 09:30 Gentle…
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Evie Prysor-JonesThe Mat Work Order
Read moreHow and why we teach an order Joseph Pilates created his mat exercises to be performed in a certain order.…
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Evie Prysor-JonesWhat you might need for Pilates at home
Read moreJoseph Pilates designed the mat work so people could do it at home. So thankfully you don’t need loads of…
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Evie Prysor-JonesHow to use Zoom for your online Pilates class
Read moreUsing Zoom to do Pilates is nice and simple, and doesn’t mean you have to do it really fast. But…
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Evie Prysor-JonesBest foot forwards: find confidence with your Pilates practice
Read moreWe’ve all been there. The words your Pilates teacher is saying seem simple enough. Around you everyone else is easily…
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Evie Prysor-Jones5 star local massage
Read moreAndrew Smith is a qualified massage therapist who offers relaxation, deep tissue, ‘sports’, pregnancy, Thai and hot stones treatments. He’s recently…
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Evie Prysor-JonesJanuary Beginners Pilates Course
Read moreAny time is a good time to start a healthy habit, but the start of the new year always gives…
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Evie Prysor-JonesChristmas Open Day
Read moreJoin us on Friday 14th of December at our studio for a festive open day The perfect opportunity to find out…
Call: 07722 044 117
Contact us on 07722 044 117 or [email protected]