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Contact us on 07722044117 or [email protected]

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Author archive for Evie Brewer

  • Nov162021

    I’ve got back pain, should I do Pilates?

    One of the most common reasons clients come to our Pilates studio is because of back pain. There are so…

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  • Nov112021

    A Guide to the Pilates Reformer

    When walking past our Pilates studio in Southville, Bristol, you could be forgiven for needing to stop and peer in…

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  • Mar092021

    Re-opening, again!

    Spring is in the air, balloons have been sighted in Ashton Court, it’s really starting to feel like Bristol is…

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  • Nov012020

    Locked down but not knocked down

    Hi everyone Despite our desperate pleas to the universe, Lockdown Part 2 is upon us. From 00:01 on Wednesday 4th…

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  • Jul202020

    Our commitment to keeping you healthy

    As fitness professionals the health and happiness of our clients has always been of great importance, but since the pandemic…

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  • Jul202020

    Re-Opening Bristol Pilates Studio

    It’s been a strange few months but at last we can see light at the end of the tunnel. After…

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  • Apr162020

    Modifications and building blocks for Pilates exercises

    The Pilates exercises are designed as a journey. No one starting Pilates as a beginner could be expected to start…

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  • Mar312020

    Our response to COVID-19

    The studio is currently closed. All of our mat classes are taking place on Zoom. 1:1 lessons are on pause.…

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  • Mar312020

    Zoom Timetable

    Current clients please check your PDF for the Zoom links Pilates Fundamentals for all Monday & Friday at 09:30 Gentle…

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  • Mar202020

    The Mat Work Order

    How and why we teach an order Joseph Pilates created his mat exercises to be performed in a certain order.…

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