- Evie Brewer
I’ve got back pain, should I do Pilates?
Read moreOne of the most common reasons clients come to our Pilates studio is because of back pain. There are so…
0 - Evie Brewer
A Guide to the Pilates Reformer
Read moreWhen walking past our Pilates studio in Southville, Bristol, you could be forgiven for needing to stop and peer in…
- Evie Brewer
Re-opening, again!
Read moreSpring is in the air, balloons have been sighted in Ashton Court, it’s really starting to feel like Bristol is…
- Evie Brewer
Locked down but not knocked down
Read moreHi everyone Despite our desperate pleas to the universe, Lockdown Part 2 is upon us. From 00:01 on Wednesday 4th…
- Evie Brewer
Our commitment to keeping you healthy
Read moreAs fitness professionals the health and happiness of our clients has always been of great importance, but since the pandemic…
- Evie Brewer
Re-Opening Bristol Pilates Studio
Read moreIt’s been a strange few months but at last we can see light at the end of the tunnel. After…
- Evie Brewer
Modifications and building blocks for Pilates exercises
Read moreThe Pilates exercises are designed as a journey. No one starting Pilates as a beginner could be expected to start…
- Evie Brewer
Our response to COVID-19
Read moreThe studio is currently closed. All of our mat classes are taking place on Zoom. 1:1 lessons are on pause.…
- Evie Brewer
Zoom Timetable
Read moreCurrent clients please check your PDF for the Zoom links Pilates Fundamentals for all Monday & Friday at 09:30 Gentle…
- Evie Brewer
The Mat Work Order
Read moreHow and why we teach an order Joseph Pilates created his mat exercises to be performed in a certain order.…