- Apr162020
Modifications and building blocks for Pilates exercises
Read moreThe Pilates exercises are designed as a journey. No one starting Pilates as a beginner could be expected to start…
0Elle Morrison - Mar312020
Our response to COVID-19
Read moreThe studio is currently closed. All of our mat classes are taking place on Zoom. 1:1 lessons are on pause.…
Elle Morrison - Mar312020
Zoom Timetable
Read moreCurrent clients please check your PDF for the Zoom links Pilates Fundamentals for all Monday & Friday at 09:30 Gentle…
Elle Morrison - Mar202020
The Mat Work Order
Read moreHow and why we teach an order Joseph Pilates created his mat exercises to be performed in a certain order.…
Elle Morrison - Mar172020
What you might need for Pilates at home
Read moreJoseph Pilates designed the mat work so people could do it at home. So thankfully you don’t need loads of…
Elle Morrison