Tier restrictions at the studio are:
Tier 4: online only___Tier 3: online and privates in studio___Tier 2: online, privates and small classes in studio___Tier 1: we wish
Disclaimer
To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exerciseprescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.