Full Pilates System
In a studio environment you get to experience the full Pilates system, just as Joseph Pilates designed it. You’ll start to learn the reformer, mat, tower, chair and many other pieces of apparatus.
Group classes are no bigger than 6 people per class so you’ll get plenty of individual attention from your teacher, while still being able to become self-sufficient at the exercises.
What happens in a studio class?
Studio group classes are suitable for everybody, but we ask that everyone comes in for a consultation first, a one hour lesson, so that we can place you in the correct level of class.
It may be the case that if you’re brand new to Pilates, or to the apparatus, we ask that you do some private lessons with us first.
In a studio class you will do:
one week on the reformer then one week mat and/or tower
What’s great about these classes is that while you are being supervised and supported, you’re given the freedom to learn at your pace in a relaxed group environment. There is no pressure to do the same as anyone else in the class, you very much get to run your own race.
There are so many exercises on the mat, reformer and other apparatus that there’s always something new to learn to help strengthen the connections in your body.
There is also the opportunity to continue lessons alongside attending classes.
Please see our pricing page for more information on purchasing private lessons.
Small Group Class Timetable
Monday:
08:00, 09:30
10:45, 12:00
17:00, 18:10 & 19:20
Tuesday:
08:00, 09:30
10:45, 12:00
17:00, 18:10 & 19:20
Wednesday:
08:00, 09:30
10:45, 12:00
17:00, 18:10 & 19:20
Thursday:
07:30, 08:00, 09:30
10:45
17:00, 18:10 & 19:20
Friday:
07:30, 08:00, 09:30
10:45
Keeping you healthy
Coming to the studio:
- Enter throught either door depending if a class is in progress, press the doorbell if the door is not open.
- There will be hand spray for you to use on entering the studio.
- You can then walk straight through to the kitchen to deposit shoes and bags.
During class:
- All apparatus will be cleaned before and after each session and no two people will use the same piece of equipment during the session.
- Pilates teachers need to be able to come near you and touch to make corrections. While we will be ensuring we do this in the safest way possible, if you’re not comfortable with tactile corrections please let us know.
Extras:
- The classes are staggered to ensure us enough cleaning time and staggered arrival times.
- The windows and doors will be open to maintain airflow.
- Please do not come to class with a cold, flu or covid.